Welcome to our yoga wellbeing studio and coffee house in Marsden

“Nurturing yourself is not selfish. It is essential to your survival and wellbeing.”

The best memories are made around the table

Our Coffee House is the perfect place to relax, catch up with friends, work and enjoy delicious, freshly made food and coffee.

  • Dark Woods coffee

  • Breakfast and brunch

  • Freshly made cakes and pastries

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Fall in love with taking care of your body, mind & soul

With a focus on Functional Yoga, mobility and strength exercise, our yoga teachers help to empower you to feel healthier and happier in both body and mind. We have a range of classes from yoga, pilates, rest, meditation and children’s yoga and movement.

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View fullsize Grounding techniques for anxiety. Anxiety arises when our minds wander into the future and our thoughts become a vicious cycle of ‘what ifs.’ Ground yourself in the present moment by engaging all five senses. This can help you focus l
View fullsize Sound Healing Therapy - How Can It Benefit You? This Friday, 19 May, sees our first Sound Bath at Sass with the wonderful @om2zen 😍 Sound and music healing therapy has been growing in popularity in recent years and as a practise that’s over
View fullsize Daily mindfulness and self-care practises to support your physical and mental health… just a few of ours! 🥰 As mental health awareness week commences, we’re choosing to keep things simple, finding practises that can easily be incorpora
View fullsize At 8.30am this morning, I was meant to post a ‘good luck’ to our main man @gino_sass - heading to the Howgills Trail Marathon. At 5.30pm, I’ve just got home, after the craziest, busiest Sunday at Sass… the first time I&rsquo
View fullsize Pistachio latté 👌🏼 With a subtle, sweet flavour and delicate aroma, this authentic taste of lightly toasted pistachios is a game-changer when it comes to your latté - especially in combination with our dark roasted house blend @darkw
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View fullsize Coronation Chickpea… absolutely nothing to do with our new king - just one phenomenal, new addition to our menu! 😍 Chickpea sandwiches we’ve eaten in the past were dry, a funny texture and tasteless, so we had one stipulation - this ha

What People Are Saying

“…Offering a relaxed class with lots of variety and a lovely friendly face on arrival. Couldn't recommend enough. 5 [stars] all the way.”

— Emma, Google Reviews

“Best yoga classes ever. Kate makes you feel like you are her only student and makes sure you’re looked after and moves are tailored to you and your body for the whole of class…”

— Paige, Google Reviews